541yooper
Oregon
Total Rides: 1541

Following

541yooper
Oregon
Total Rides: 1541

Following

Workouts

20 min Upper Body Strength
Adrian Williams
Sunday 11/19/23 @ 4:29 PM
Difficulty: 6.92 / 10
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5 min Core Strength
Jermaine Johnson
Sunday 11/19/23 @ 4:22 PM
Difficulty: 5.95 / 10
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20 min Full Body Strength
Ben Alldis
Friday 11/17/23 @ 8:30 PM
Difficulty: 0 / 10
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20 min Recovery Row
Ash Pryor
Wednesday 11/15/23 @ 7:38 PM
Difficulty: 5.21 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 11/15/23 @ 7:30 PM
Difficulty: 6.39 / 10
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20 min Chest & Back Strength
Logan Aldridge
Tuesday 11/14/23 @ 8:3 PM
Difficulty: 6.56 / 10
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5 min Core Strength
Robin Arzón
Tuesday 11/14/23 @ 7:57 PM
Difficulty: 6.12 / 10
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20 min Upper Body Strength
Adrian Williams
Monday 11/13/23 @ 7:36 PM
Difficulty: 6.92 / 10
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5 min Core Strength
Jermaine Johnson
Monday 11/13/23 @ 7:29 PM
Difficulty: 5.95 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 7:50 PM
Difficulty: 3.67 / 10
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