541yooper
Oregon
Total Rides: 1541

Following

541yooper
Oregon
Total Rides: 1541

Following

Workouts

20 min Arms & Shoulders Strength
Logan Aldridge
Friday 11/24/23 @ 4:46 PM
Difficulty: 6.88 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Friday 11/24/23 @ 4:35 PM
Difficulty: 5.95 / 10
View Class
 
20 min Chest & Back Strength
Jermaine Johnson
Wednesday 11/22/23 @ 7:42 PM
Difficulty: 6.96 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 7:35 PM
Difficulty: 5.95 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/21/23 @ 7:56 PM
Difficulty: 3.05 / 10
View Class
 
20 min Rock Ride
Christine D'Ercole
Tuesday 11/21/23 @ 7:33 PM
Difficulty: 7.01 / 10
View Class
111kj
84rpm
36%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 11/21/23 @ 7:22 PM
Difficulty: 5.95 / 10
View Class
 
20 min Chest & Back Strength
Ben Alldis
Monday 11/20/23 @ 7:37 PM
Difficulty: 7.27 / 10
View Class
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 7:30 PM
Difficulty: 5.84 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Sunday 11/19/23 @ 4:55 PM
Difficulty: 3.95 / 10
View Class