541yooper
Oregon
Total Rides: 1541

Following

541yooper
Oregon
Total Rides: 1541

Following

Workouts

5 min Core Strength
Jermaine Johnson
Saturday 12/2/23 @ 4:12 PM
Difficulty: 5.95 / 10
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20 min Chest & Back Strength
Logan Aldridge
Friday 12/1/23 @ 9:6 PM
Difficulty: 6.56 / 10
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5 min Core Strength
Emma Lovewell
Friday 12/1/23 @ 8:59 PM
Difficulty: 5.95 / 10
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20 min Rock Row
Alex Karwoski
Thursday 11/30/23 @ 7:38 PM
Difficulty: 6.83 / 10
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5 min Core Strength
Emma Lovewell
Thursday 11/30/23 @ 7:30 PM
Difficulty: 5.95 / 10
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20 min Upper Body Strength
Adrian Williams
Wednesday 11/29/23 @ 7:36 PM
Difficulty: 6.92 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 11/29/23 @ 7:29 PM
Difficulty: 5.95 / 10
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20 min Chest & Back Strength
Jermaine Johnson
Monday 11/27/23 @ 7:51 PM
Difficulty: 6.96 / 10
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5 min Core Strength
Emma Lovewell
Monday 11/27/23 @ 7:45 PM
Difficulty: 5.95 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 11/24/23 @ 5:10 PM
Difficulty: 3.95 / 10
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