541yooper
Oregon
Total Rides: 1541
Following
541yooper
Oregon
Total Rides: 1541
Following
Workouts
20 min Upper Body Strength
Jermaine Johnson
Saturday 12/9/23 @ 4:36 PM
Difficulty: 7.27 / 10
10 min Glutes & Legs Strength
Ben Alldis
Saturday 12/9/23 @ 4:21 PM
Difficulty: 5.92 / 10
20 min Strength Roll Call: Full Body
Logan Aldridge
Friday 12/8/23 @ 7:36 PM
Difficulty: 7.59 / 10
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/6/23 @ 5:1 PM
Difficulty: 3.25 / 10