Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 11/4/23 @ 3:55 PM
Difficulty: 3.39 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 11/4/23 @ 3:42 PM
Difficulty: 4.13 / 10
37kj
76rpm
33%
13mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 11/4/23 @ 3:11 PM
Difficulty: 7.65 / 10
122kj
74rpm
35%
14mph
10 min Kindness Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 1:57 AM
Difficulty: 2.37 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 10/21/23 @ 1:9 PM
Difficulty: 2.48 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 10/14/23 @ 1:1 PM
Difficulty: 6.95 / 10
 
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Friday 10/13/23 @ 1:28 AM
Difficulty: 3.48 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 10/8/23 @ 2:32 PM
Difficulty: 3.8 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 10/8/23 @ 2:25 PM
Difficulty: 0 / 10
19kj
72rpm
34%
13mph
20 min 90s Rock Ride
Sam Yo
Sunday 10/8/23 @ 2:3 PM
Difficulty: 7.66 / 10
88kj
71rpm
36%
14mph