53_so_what
PA
Total Rides: 612

Following

53_so_what
PA
Total Rides: 612

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 11/12/23 @ 3:43 PM
Difficulty: 3.49 / 10
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16kj
75rpm
30%
12mph
30 min Classic Rock Ride
Denis Morton
Sunday 11/12/23 @ 3:12 PM
Difficulty: 7.42 / 10
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129kj
74rpm
35%
14mph
5 min Happiness Meditation
Anna Greenberg
Friday 11/10/23 @ 2:11 AM
Difficulty: 5 / 10
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5 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 11/9/23 @ 2:35 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Tuesday 11/7/23 @ 10:58 AM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Hannah Corbin
Tuesday 11/7/23 @ 10:53 AM
Difficulty: 3.72 / 10
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16kj
67rpm
33%
12mph
20 min Country Ride
Hannah Corbin
Tuesday 11/7/23 @ 10:32 AM
Difficulty: 0 / 10
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77kj
73rpm
34%
13mph
10 min Full Body Stretch
Ben Alldis
Monday 11/6/23 @ 10:51 AM
Difficulty: 3.95 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 11/6/23 @ 10:29 AM
Difficulty: 7.07 / 10
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10 min Deep Relaxation Meditation
Aditi Shah
Monday 11/6/23 @ 2:13 AM
Difficulty: 0 / 10
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