53_so_what
PA
Total Rides: 612

Following

53_so_what
PA
Total Rides: 612

Following

Workouts

5 min Cool Down Ride
Denis Morton
Friday 1/12/24 @ 10:50 AM
Difficulty: 3.65 / 10
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18kj
74rpm
33%
13mph
15 min 70s Ride
Denis Morton
Friday 1/12/24 @ 10:34 AM
Difficulty: 6.48 / 10
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53kj
77rpm
31%
13mph
10 min Full Body Stretch
Ben Alldis
Friday 1/12/24 @ 12:52 AM
Difficulty: 3.95 / 10
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10 min Full Body Stretch
Logan Aldridge
Wednesday 1/10/24 @ 10:59 AM
Difficulty: 4.07 / 10
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20 min Upper Body Strength
Logan Aldridge
Wednesday 1/10/24 @ 10:39 AM
Difficulty: 6.41 / 10
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10 min Full Body Stretch
Selena Samuela
Tuesday 1/9/24 @ 10:59 AM
Difficulty: 3.89 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 1/9/24 @ 10:54 AM
Difficulty: 0 / 10
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19kj
67rpm
36%
13mph
20 min HIIT & Hills Ride
Ben Alldis
Tuesday 1/9/24 @ 10:32 AM
Difficulty: 7.7 / 10
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78kj
68rpm
36%
13mph
5 min Meditation for Anxiety
Anna Greenberg
Tuesday 1/9/24 @ 2:2 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 1/8/24 @ 2:13 AM
Difficulty: 3.83 / 10
View Class