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53_so_what
PA
Total Rides: 612
Following
53_so_what
PA
Total Rides: 612
Following
Workouts
Previous Workouts
Next Workouts
30 min Star Wars Ride
Sam Yo
Monday 5/22/23 @ 9:21 AM
Difficulty: 0 / 10
View Class
109
kj
70
rpm
34
%
13
mph
Sunday 5/21/23 @ 10:10 PM
Difficulty: NaN / 10
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Saturday 5/20/23 @ 9:10 PM
Difficulty: NaN / 10
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Friday 5/19/23 @ 9:32 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Friday 5/19/23 @ 9:49 AM
Difficulty: 0 / 10
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5 min Core Strength
Logan Aldridge
Friday 5/19/23 @ 9:43 AM
Difficulty: 6.93 / 10
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20 min Glutes & Legs Strength
Andy Speer
Friday 5/19/23 @ 9:22 AM
Difficulty: 6.83 / 10
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Thursday 5/18/23 @ 10:16 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 5/17/23 @ 9:49 AM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 5/17/23 @ 9:43 AM
Difficulty: 0 / 10
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18
kj
82
rpm
30
%
13
mph
Previous Workouts
Next Workouts