53_so_what
PA
Total Rides: 612
Following
53_so_what
PA
Total Rides: 612
Following
Workouts
10 min Full Body Stretch
Jermaine Johnson
Wednesday 5/24/23 @ 9:48 AM
Difficulty: 3.93 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 5/24/23 @ 9:21 AM
Difficulty: 7.01 / 10
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Tuesday 5/23/23 @ 9:45 AM
Difficulty: 0 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 5/23/23 @ 9:18 AM
Difficulty: 6.13 / 10
18kj
70rpm
34%
13mph