53_so_what
PA
Total Rides: 612

Following

53_so_what
PA
Total Rides: 612

Following

Workouts

5 min Cool Down Ride
Sam Yo
Tuesday 5/30/23 @ 9:56 AM
Difficulty: 3.46 / 10
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19kj
74rpm
34%
13mph
30 min 80s Ride
Sam Yo
Tuesday 5/30/23 @ 9:25 AM
Difficulty: 7.62 / 10
View Class
130kj
70rpm
36%
14mph
Monday 5/29/23 @ 10:48 PM
Difficulty: NaN / 10
View Class
 
10 min Full Body Stretch
Logan Aldridge
Monday 5/29/23 @ 3:18 PM
Difficulty: 0 / 10
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5 min Core Strength
Logan Aldridge
Monday 5/29/23 @ 3:12 PM
Difficulty: 5.99 / 10
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20 min Memorial Day Full Body Strength
Logan Aldridge
Monday 5/29/23 @ 2:50 PM
Difficulty: 7.49 / 10
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10 min Calming Meditation
Ross Rayburn
Monday 5/29/23 @ 1:21 AM
Difficulty: 1.9 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 5/27/23 @ 12:8 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 5/27/23 @ 12:2 PM
Difficulty: 3.97 / 10
View Class
22kj
71rpm
38%
14mph
30 min Classic Rock Ride
Ben Alldis
Saturday 5/27/23 @ 11:31 AM
Difficulty: 7.92 / 10
View Class
139kj
73rpm
37%
14mph