53_so_what
PA
Total Rides: 612

Following

53_so_what
PA
Total Rides: 612

Following

Workouts

10 min Core Strength
Jermaine Johnson
Monday 6/12/23 @ 9:50 AM
Difficulty: 6.41 / 10
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20 min Upper Body Strength
Callie Gullickson
Monday 6/12/23 @ 9:29 AM
Difficulty: 6.71 / 10
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10 min Body Scan Meditation
Ross Rayburn
Monday 6/12/23 @ 1:41 AM
Difficulty: 3.24 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Saturday 6/10/23 @ 2:55 PM
Difficulty: 4.72 / 10
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10 min Core Strength
Adrian Williams
Saturday 6/10/23 @ 2:44 PM
Difficulty: 6.56 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 6/10/23 @ 2:37 PM
Difficulty: 3.51 / 10
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19kj
79rpm
31%
13mph
30 min The Little Mermaid Ride
Tunde Oyeneyin
Saturday 6/10/23 @ 2:6 PM
Difficulty: 6.73 / 10
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137kj
69rpm
38%
14mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 6/10/23 @ 2:0 PM
Difficulty: 4.33 / 10
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21kj
80rpm
33%
14mph
10 min Full Body Stretch
Ben Alldis
Friday 6/9/23 @ 10:2 AM
Difficulty: 3.99 / 10
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10 min Core Strength
Emma Lovewell
Friday 6/9/23 @ 9:51 AM
Difficulty: 6.98 / 10
View Class