53_so_what
PA
Total Rides: 612

Following

53_so_what
PA
Total Rides: 612

Following

Workouts

20 min Classic Rock Ride
Jenn Sherman
Friday 6/16/23 @ 9:27 AM
Difficulty: 7.4 / 10
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95kj
66rpm
40%
14mph
10 min Sleep Meditation
Aditi Shah
Friday 6/16/23 @ 2:18 AM
Difficulty: 0 / 10
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10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 6/14/23 @ 9:55 AM
Difficulty: 0 / 10
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5 min Core Strength
Logan Aldridge
Wednesday 6/14/23 @ 9:49 AM
Difficulty: 6.13 / 10
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30 min Glutes & Legs Strength
Logan Aldridge
Wednesday 6/14/23 @ 9:18 AM
Difficulty: 7.13 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 6/13/23 @ 10:4 AM
Difficulty: 3.83 / 10
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5 min Core Strength
Tunde Oyeneyin
Tuesday 6/13/23 @ 9:58 AM
Difficulty: 6.86 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 6/13/23 @ 9:52 AM
Difficulty: 3.47 / 10
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18kj
81rpm
30%
13mph
30 min Classic Rock Ride
Denis Morton
Tuesday 6/13/23 @ 9:20 AM
Difficulty: 7.42 / 10
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144kj
70rpm
38%
15mph
10 min Full Body Stretch
Ben Alldis
Monday 6/12/23 @ 10:1 AM
Difficulty: 3.99 / 10
View Class