53_so_what
PA
Total Rides: 612

Following

53_so_what
PA
Total Rides: 612

Following

Workouts

10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Tuesday 6/20/23 @ 9:53 AM
Difficulty: 0 / 10
View Class
 
5 min Core Strength
Logan Aldridge
Tuesday 6/20/23 @ 9:48 AM
Difficulty: 6.53 / 10
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5 min Cool Down Ride
Leanne Hainsby
Tuesday 6/20/23 @ 9:41 AM
Difficulty: 3.57 / 10
View Class
20kj
77rpm
33%
14mph
20 min Low Impact Ride
Sam Yo
Tuesday 6/20/23 @ 9:19 AM
Difficulty: 5.79 / 10
View Class
93kj
73rpm
36%
14mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 6/20/23 @ 1:12 AM
Difficulty: 0 / 10
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5 min Gratitude Meditation
Aditi Shah
Monday 6/19/23 @ 1:41 AM
Difficulty: 0 / 10
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10 min Kindness Meditation
Kirra Michel
Sunday 6/18/23 @ 2:16 AM
Difficulty: 4.08 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 6/16/23 @ 10:6 AM
Difficulty: 3.99 / 10
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10 min Core Strength
Ben Alldis
Friday 6/16/23 @ 9:55 AM
Difficulty: 5.91 / 10
View Class
 
5 min Cool Down Ride
Jenn Sherman
Friday 6/16/23 @ 9:49 AM
Difficulty: 3.5 / 10
View Class
20kj
77rpm
34%
14mph