Workouts

10 min Gratitude Meditation
Anna Greenberg
Sunday 7/16/23 @ 12:41 AM
Difficulty: 3.25 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 7/14/23 @ 10:10 AM
Difficulty: 3.93 / 10
 
10 min Core Strength
Robin Arzón
Friday 7/14/23 @ 9:58 AM
Difficulty: 6.76 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 7/14/23 @ 9:46 AM
Difficulty: 6.53 / 10
 
5 min Courage Meditation
Kirra Michel
Friday 7/14/23 @ 1:5 AM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 7/12/23 @ 10:13 AM
Difficulty: 3.83 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 7/12/23 @ 10:8 AM
Difficulty: 3.63 / 10
17kj
74rpm
32%
13mph
30 min 90s Rock Ride
Ben Alldis
Wednesday 7/12/23 @ 9:37 AM
Difficulty: 7.83 / 10
138kj
73rpm
36%
14mph
10 min Full Body Stretch
Ben Alldis
Tuesday 7/11/23 @ 10:12 AM
Difficulty: 3.99 / 10
 
5 min Core Strength
Ben Alldis
Tuesday 7/11/23 @ 10:7 AM
Difficulty: 6.14 / 10