53_so_what
PA
Total Rides: 612

Following

53_so_what
PA
Total Rides: 612

Following

Workouts

5 min Core Strength
Emma Lovewell
Thursday 7/20/23 @ 10:3 AM
Difficulty: 6.15 / 10
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5 min Cool Down Ride
Leanne Hainsby
Thursday 7/20/23 @ 9:57 AM
Difficulty: 3.57 / 10
View Class
18kj
74rpm
33%
13mph
20 min Low Impact Ride
Leanne Hainsby
Thursday 7/20/23 @ 9:36 AM
Difficulty: 6.47 / 10
View Class
86kj
73rpm
35%
14mph
5 min Body Scan Meditation
Aditi Shah
Thursday 7/20/23 @ 12:55 AM
Difficulty: 4.33 / 10
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5 min Courage Meditation
Kirra Michel
Wednesday 7/19/23 @ 1:16 AM
Difficulty: 5 / 10
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5 min Kindness Meditation
Ross Rayburn
Tuesday 7/18/23 @ 1:41 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 7/16/23 @ 3:14 PM
Difficulty: 3.93 / 10
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5 min Core Strength
Andy Speer
Sunday 7/16/23 @ 3:7 PM
Difficulty: 6.1 / 10
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10 min Madonna Cool Down Ride
Robin Arzón
Sunday 7/16/23 @ 2:54 PM
Difficulty: 4.56 / 10
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37kj
75rpm
33%
13mph
30 min 80s Ride
Ben Alldis
Sunday 7/16/23 @ 2:22 PM
Difficulty: 7.73 / 10
View Class
138kj
72rpm
37%
14mph