53_so_what
PA
Total Rides: 612

Following

53_so_what
PA
Total Rides: 612

Following

Workouts

10 min Empathy Meditation
Ross Rayburn
Friday 10/6/23 @ 1:46 AM
Difficulty: 3.83 / 10
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5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 10/5/23 @ 1:9 AM
Difficulty: 2.48 / 10
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10 min Energizing Meditation
Anna Greenberg
Friday 9/29/23 @ 1:47 AM
Difficulty: 2.5 / 10
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10 min Acceptance Meditation
Kristin McGee
Thursday 9/28/23 @ 2:7 AM
Difficulty: 3.14 / 10
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20 min Skrillex Upper Body Strength
Ben Alldis
Wednesday 9/20/23 @ 9:28 AM
Difficulty: 6.44 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 9/18/23 @ 9:56 AM
Difficulty: 3.23 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 9/18/23 @ 9:50 AM
Difficulty: 3.52 / 10
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18kj
75rpm
33%
13mph
15 min Armin Van Buuren Ride
Ben Alldis
Monday 9/18/23 @ 9:34 AM
Difficulty: 7.31 / 10
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61kj
70rpm
36%
14mph
10 min Full Body Stretch
Ben Alldis
Friday 9/15/23 @ 9:53 AM
Difficulty: 3.93 / 10
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5 min Core Strength
Andy Speer
Friday 9/15/23 @ 9:48 AM
Difficulty: 6.23 / 10
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