Workouts

30 min Walk + Run
Rebecca Kennedy
Sunday 1/1/23 @ 5:7 PM
Difficulty: 6.33 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Sunday 1/1/23 @ 4:56 PM
Difficulty: 6.59 / 10
 
15 min Sleep Meditation
Kirra Michel
Sunday 1/1/23 @ 4:45 AM
Difficulty: 5.5 / 10
 
15 min Hips Stretch
Hannah Corbin
Friday 12/30/22 @ 6:54 PM
Difficulty: 4.36 / 10
 
30 min Andrew Lloyd Webber Walk
Matty Maggiacomo
Friday 12/30/22 @ 6:23 PM
Difficulty: 5.53 / 10
 
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 12/29/22 @ 11:9 PM
Difficulty: 4.87 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Thursday 12/29/22 @ 10:57 PM
Difficulty: 6.13 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 12/29/22 @ 10:46 PM
Difficulty: 4.77 / 10
 
20 min Walk + Run
Marcel Dinkins
Thursday 12/29/22 @ 10:25 PM
Difficulty: 5.95 / 10
 
10 min Post-Run Stretch
Jon Hosking
Saturday 10/1/22 @ 5:28 PM
Difficulty: 3.42 / 10