Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 1/16/23 @ 12:51 AM
Difficulty: 7.17 / 10
166kj
87rpm
34%
16mph
Sunday 1/15/23 @ 3:18 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 1/14/23 @ 7:11 PM
Difficulty: 3.81 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 1/14/23 @ 6:36 PM
Difficulty: 6.74 / 10
166kj
83rpm
36%
16mph
Friday 1/13/23 @ 12:54 PM
Difficulty: NaN / 10
 
Wednesday 1/11/23 @ 11:54 PM
Difficulty: NaN / 10
 
Tuesday 1/10/23 @ 12:31 AM
Difficulty: NaN / 10
 
20 min Peace Meditation
Kristin McGee
Saturday 1/7/23 @ 12:14 AM
Difficulty: 3.4 / 10
 
30 min Focus Flow: Hamstrings
Kristin McGee
Monday 1/2/23 @ 9:28 PM
Difficulty: 5.42 / 10
 
20 min Lower Body Stretch
Hannah Corbin
Sunday 1/1/23 @ 5:39 PM
Difficulty: 5.37 / 10