Workouts

Sunday 1/22/23 @ 3:19 PM
Difficulty: NaN / 10
 
30 min Yoga Flow
Anna Greenberg
Saturday 1/21/23 @ 8:34 PM
Difficulty: 4.81 / 10
 
30 min Power Zone Ride
Matt Wilpers
Saturday 1/21/23 @ 7:59 PM
Difficulty: 7.21 / 10
176kj
80rpm
38%
16mph
Saturday 1/21/23 @ 2:18 PM
Difficulty: NaN / 10
 
Friday 1/20/23 @ 12:52 PM
Difficulty: NaN / 10
 
Friday 1/20/23 @ 12:39 AM
Difficulty: NaN / 10
 
Tuesday 1/17/23 @ 12:31 AM
Difficulty: NaN / 10
 
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Monday 1/16/23 @ 5:54 PM
Difficulty: 4.67 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 1/16/23 @ 5:3 PM
Difficulty: 6.86 / 10
236kj
84rpm
35%
15mph
20 min Lower Body Stretch
Hannah Corbin
Monday 1/16/23 @ 1:24 AM
Difficulty: 5.37 / 10