Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 10/28/19 @ 12:6 PM
Difficulty: 3.65 / 10
 
20 min Climb Ride
Robin Arzón
Monday 10/28/19 @ 11:45 AM
Difficulty: 9.16 / 10
108kj
60rpm
46%
15mph
20 min Low Impact Ride
Robin Arzón
Sunday 10/27/19 @ 8:46 PM
Difficulty: 6.05 / 10
104kj
78rpm
37%
15mph
10 min Arms Toning
Robin Arzón
Sunday 10/27/19 @ 12:56 AM
Difficulty: 7.05 / 10
 
20 min Tabata Ride
Robin Arzón
Sunday 10/27/19 @ 12:34 AM
Difficulty: 8.88 / 10
124kj
63rpm
47%
15mph
20 min HIIT Ride
Leanne Hainsby
Monday 9/23/19 @ 12:12 AM
Difficulty: 8.25 / 10
130kj
75rpm
42%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 9/6/19 @ 1:48 AM
Difficulty: 6.06 / 10
115kj
84rpm
36%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 8/26/19 @ 2:52 AM
Difficulty: 6.12 / 10
114kj
84rpm
36%
16mph
30 min Pop Ride
Robin Arzón
Wednesday 8/14/19 @ 11:27 AM
Difficulty: 7.93 / 10
165kj
74rpm
40%
16mph
20 min Beginner Ride
Alex Toussaint
Wednesday 3/27/19 @ 12:57 AM
Difficulty: 6.11 / 10
112kj
86rpm
36%
16mph