Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 10:58 PM
Difficulty: 7.21 / 10
377kj
81rpm
39%
17mph
10 min Cool Down Ride
Denis Morton
Thursday 6/11/20 @ 1:25 AM
Difficulty: 3.71 / 10
33kj
79rpm
29%
12mph
45 min Power Zone Ride
Denis Morton
Thursday 6/11/20 @ 12:39 AM
Difficulty: 7.8 / 10
302kj
83rpm
39%
17mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 6/7/20 @ 8:49 PM
Difficulty: 8.6 / 10
214kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 6/2/20 @ 2:45 AM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/2/20 @ 2:12 AM
Difficulty: 6.83 / 10
202kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/30/20 @ 9:12 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 5/30/20 @ 9:6 PM
Difficulty: 2.88 / 10
19kj
91rpm
28%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/30/20 @ 8:34 PM
Difficulty: 6.36 / 10
188kj
84rpm
38%
16mph
10 min Cool Down Ride
Denis Morton
Friday 5/29/20 @ 11:31 PM
Difficulty: 3.71 / 10
36kj
78rpm
30%
12mph