Workouts

10 min All for One More Cool Down Ride
Leanne Hainsby
Friday 7/10/20 @ 11:45 PM
Difficulty: 4.65 / 10
56kj
75rpm
40%
16mph
30 min Power Zone Ride
Christine D'Ercole
Friday 7/10/20 @ 11:14 PM
Difficulty: 8.45 / 10
201kj
86rpm
38%
17mph
10 min Cool Down Ride
Denis Morton
Friday 7/10/20 @ 12:12 AM
Difficulty: 4.07 / 10
39kj
77rpm
32%
13mph
45 min Power Zone Ride
Denis Morton
Thursday 7/9/20 @ 11:25 PM
Difficulty: 7.75 / 10
278kj
87rpm
37%
16mph
5 min Relaxing Meditation
Anna Greenberg
Thursday 7/9/20 @ 3:43 AM
Difficulty: 2.75 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/8/20 @ 12:18 AM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 7/8/20 @ 12:12 AM
Difficulty: 3.13 / 10
20kj
89rpm
30%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/7/20 @ 11:26 PM
Difficulty: 6.94 / 10
291kj
82rpm
39%
17mph
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 7/7/20 @ 3:11 AM
Difficulty: 4.17 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 7/5/20 @ 6:38 PM
Difficulty: 3.4 / 10