Workouts

30 min Power Zone Ride
Olivia Amato
Friday 8/21/20 @ 12:0 AM
Difficulty: 8.13 / 10
207kj
90rpm
38%
17mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/20/20 @ 12:16 AM
Difficulty: 8.04 / 10
186kj
87rpm
37%
16mph
5 min Cool Down Ride
Olivia Amato
Wednesday 8/12/20 @ 11:53 PM
Difficulty: 3.46 / 10
13kj
72rpm
28%
11mph
45 min Power Zone Ride
Olivia Amato
Wednesday 8/12/20 @ 11:6 PM
Difficulty: 8.4 / 10
314kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Jess King
Sunday 8/9/20 @ 8:25 PM
Difficulty: 3.81 / 10
 
30 min Sweat Steady Ride
Jess King
Sunday 8/9/20 @ 7:53 PM
Difficulty: 8.58 / 10
222kj
80rpm
42%
18mph
5 min Cool Down Ride
Sam Yo
Friday 8/7/20 @ 11:31 PM
Difficulty: 3.65 / 10
18kj
65rpm
37%
13mph
30 min HIIT Ride
Robin Arzón
Friday 8/7/20 @ 10:59 PM
Difficulty: 8.95 / 10
211kj
80rpm
41%
17mph
10 min Cool Down Ride
Kendall Toole
Friday 8/7/20 @ 12:27 AM
Difficulty: 4.63 / 10
38kj
56rpm
39%
13mph
45 min Rock Ride
Kendall Toole
Thursday 8/6/20 @ 11:41 PM
Difficulty: 9.19 / 10
316kj
77rpm
43%
17mph