5280mommy
Parker, CO
Total Rides: 312

Following

5280mommy
Parker, CO
Total Rides: 312

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Friday 8/28/20 @ 12:17 AM
Difficulty: 3.16 / 10
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14kj
74rpm
29%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/27/20 @ 11:45 PM
Difficulty: 6.3 / 10
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183kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/25/20 @ 12:26 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 8/24/20 @ 11:39 PM
Difficulty: 7.32 / 10
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278kj
87rpm
37%
16mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 8/23/20 @ 6:55 PM
Difficulty: 3.39 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/23/20 @ 6:9 PM
Difficulty: 7.17 / 10
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300kj
91rpm
37%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 8/22/20 @ 4:18 PM
Difficulty: 3.36 / 10
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10 min Cool Down Ride
Sam Yo
Saturday 8/22/20 @ 4:7 PM
Difficulty: 4.16 / 10
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56kj
79rpm
39%
16mph
30 min HIIT Ride
Robin Arzón
Saturday 8/22/20 @ 3:35 PM
Difficulty: 8.87 / 10
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212kj
85rpm
39%
17mph
10 min Low Impact Ride
Ben Alldis
Friday 8/21/20 @ 12:31 AM
Difficulty: 5.07 / 10
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14kj
39rpm
28%
6mph