5280mommy
Parker, CO
Total Rides: 312
Following
5280mommy
Parker, CO
Total Rides: 312
Following
Workouts
20kj
94rpm
28%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/4/20 @ 10:39 PM
Difficulty: 6.33 / 10
172kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/3/20 @ 12:38 AM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/2/20 @ 11:51 PM
Difficulty: 6.52 / 10
260kj
91rpm
35%
16mph
11kj
53rpm
29%
8mph
290kj
88rpm
37%
17mph
16kj
74rpm
30%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 4:28 PM
Difficulty: 7.04 / 10
379kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 8/28/20 @ 12:22 AM
Difficulty: 3.1 / 10