5280mommy
Parker, CO
Total Rides: 312

Following

5280mommy
Parker, CO
Total Rides: 312

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Saturday 9/12/20 @ 12:3 AM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/11/20 @ 11:30 PM
Difficulty: 6.78 / 10
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181kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/11/20 @ 12:4 AM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 9/10/20 @ 11:16 PM
Difficulty: 7.99 / 10
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289kj
86rpm
38%
17mph
30 min Yoga Flow: Hips
Aditi Shah
Monday 9/7/20 @ 5:35 PM
Difficulty: 4.94 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 9/7/20 @ 5:26 PM
Difficulty: 3.13 / 10
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21kj
90rpm
31%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/7/20 @ 4:40 PM
Difficulty: 8.33 / 10
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307kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/5/20 @ 7:9 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 6:7 PM
Difficulty: 7.16 / 10
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369kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/4/20 @ 11:15 PM
Difficulty: 2.99 / 10
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