Workouts
46kj
79rpm
35%
15mph
383kj
89rpm
36%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/5/20 @ 5:40 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/5/20 @ 5:9 PM
Difficulty: 6.37 / 10
159kj
83rpm
35%
15mph
298kj
85rpm
39%
17mph
53kj
77rpm
38%
15mph
296kj
82rpm
39%
17mph