5280mommy
Parker, CO
Total Rides: 312
Following
5280mommy
Parker, CO
Total Rides: 312
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Saturday 1/16/21 @ 12:9 AM
Difficulty: 7.7 / 10
197kj
81rpm
40%
17mph
25kj
93rpm
32%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 1/10/21 @ 7:59 PM
Difficulty: 6.38 / 10
173kj
86rpm
36%
16mph
38kj
81rpm
31%
13mph
166kj
88rpm
41%
19mph
10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 1/9/21 @ 8:7 PM
Difficulty: 6.19 / 10
60kj
88rpm
36%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/8/21 @ 4:50 PM
Difficulty: 7.02 / 10
266kj
80rpm
39%
16mph
