Workouts

10 min Cool Down Ride
Hannah Frankson
Saturday 1/23/21 @ 1:20 AM
Difficulty: 3.99 / 10
41kj
71rpm
36%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 12:33 AM
Difficulty: 6.96 / 10
274kj
82rpm
38%
16mph
5 min Cool Down Ride
Christine D'Ercole
Friday 1/22/21 @ 12:52 AM
Difficulty: 3.2 / 10
24kj
89rpm
32%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/22/21 @ 12:22 AM
Difficulty: 5.37 / 10
162kj
85rpm
36%
16mph
5 min Cool Down Ride
Robin Arzón
Sunday 1/17/21 @ 8:4 PM
Difficulty: 3.77 / 10
26kj
80rpm
37%
15mph
30 min Low Impact Ride
Jenn Sherman
Sunday 1/17/21 @ 7:34 PM
Difficulty: 6.36 / 10
193kj
80rpm
40%
17mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 1/17/21 @ 7:29 PM
Difficulty: 3.43 / 10
20kj
84rpm
31%
14mph
5 min Cool Down Ride
Cody Rigsby
Saturday 1/16/21 @ 8:13 PM
Difficulty: 3.57 / 10
21kj
73rpm
36%
14mph
45 min Power Zone Ride
Denis Morton
Saturday 1/16/21 @ 7:27 PM
Difficulty: 7.85 / 10
277kj
81rpm
38%
16mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 1/16/21 @ 12:40 AM
Difficulty: 3.26 / 10
22kj
83rpm
33%
14mph