5280mommy
Parker, CO
Total Rides: 312

Following

5280mommy
Parker, CO
Total Rides: 312

Following

Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 8/5/21 @ 11:51 PM
Difficulty: 6.42 / 10
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160kj
85rpm
35%
15mph
5 min Cool Down Ride
Alex Toussaint
Friday 7/9/21 @ 12:51 PM
Difficulty: 3.77 / 10
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19kj
70rpm
35%
13mph
30 min Power Zone 80s Ride
Christine D'Ercole
Friday 7/9/21 @ 12:21 PM
Difficulty: 7.52 / 10
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158kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Jess King
Thursday 7/8/21 @ 12:54 PM
Difficulty: 3.49 / 10
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10 min Cool Down Ride
Jess King
Thursday 7/8/21 @ 12:43 PM
Difficulty: 4.68 / 10
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41kj
84rpm
31%
14mph
30 min HIIT Ride
Jess King
Thursday 7/8/21 @ 12:13 PM
Difficulty: 7.82 / 10
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164kj
88rpm
34%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/8/21 @ 4:22 PM
Difficulty: 3.23 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/8/21 @ 3:20 PM
Difficulty: 6.98 / 10
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346kj
85rpm
36%
16mph
5 min Cool Down Ride
Olivia Amato
Friday 5/7/21 @ 11:10 PM
Difficulty: 3.85 / 10
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11kj
42rpm
30%
7mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 5/7/21 @ 10:25 PM
Difficulty: 6.97 / 10
View Class
272kj
87rpm
36%
16mph