Workouts

10 min Lower Body Stretch
Robin Arzón
Wednesday 10/6/21 @ 2:20 AM
Difficulty: 3.7 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Wednesday 10/6/21 @ 12:6 AM
Difficulty: 7.23 / 10
122kj
78rpm
40%
16mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 10/5/21 @ 2:35 AM
Difficulty: 3.82 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 10/3/21 @ 10:7 PM
Difficulty: 3.39 / 10
 
30 min Low Impact Ride
Kendall Toole
Sunday 10/3/21 @ 9:34 PM
Difficulty: 6.32 / 10
162kj
71rpm
40%
15mph
5 min Cool Down Ride
Jess King
Friday 10/1/21 @ 10:26 PM
Difficulty: 3.63 / 10
10kj
43rpm
31%
7mph
30 min Sweat Steady Ride
Jess King
Friday 10/1/21 @ 9:55 PM
Difficulty: 8.03 / 10
191kj
76rpm
41%
17mph
30 min Low Impact Ride
Jenn Sherman
Thursday 9/30/21 @ 11:40 PM
Difficulty: 6.19 / 10
171kj
77rpm
39%
16mph
10 min Cool Down Ride
Olivia Amato
Friday 8/6/21 @ 11:31 PM
Difficulty: 4.77 / 10
10kj
16rpm
37%
3mph
30 min The Chicks Ride
Christine D'Ercole
Friday 8/6/21 @ 10:59 PM
Difficulty: 7.47 / 10
175kj
81rpm
38%
16mph