5280mommy
Parker, CO
Total Rides: 312

Following

5280mommy
Parker, CO
Total Rides: 312

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 11/7/21 @ 6:28 PM
Difficulty: 3.06 / 10
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8kj
72rpm
20%
8mph
45 min RENT Ride
Christine D'Ercole
Sunday 11/7/21 @ 5:41 PM
Difficulty: 7.67 / 10
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264kj
76rpm
40%
16mph
10 min Post-Run Stretch
Jon Hosking
Saturday 11/6/21 @ 6:9 PM
Difficulty: 3.5 / 10
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30 min Walk + Run
Jess King
Saturday 11/6/21 @ 5:36 PM
Difficulty: 6.84 / 10
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20 min Pop Ride
Jenn Sherman
Thursday 11/4/21 @ 5:27 PM
Difficulty: 7.19 / 10
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129kj
79rpm
41%
17mph
20 min You Can Run: Warm Up Routine
Selena Samuela
Thursday 11/4/21 @ 5:5 PM
Difficulty: 5 / 10
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10 min Low Impact Ride
Jenn Sherman
Sunday 10/31/21 @ 6:56 PM
Difficulty: 4.73 / 10
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56kj
80rpm
37%
16mph
20 min You Can Run: Walk + Run
Jess King
Sunday 10/31/21 @ 6:32 PM
Difficulty: 5.79 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 10/28/21 @ 6:9 PM
Difficulty: 3.16 / 10
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20 min You Can Run: Walk + Run
Becs Gentry
Thursday 10/28/21 @ 5:44 PM
Difficulty: 4.95 / 10
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