Workouts
15kj
74rpm
29%
12mph
175kj
77rpm
39%
16mph
10 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/30/21 @ 11:4 PM
Difficulty: 4.14 / 10
20kj
77rpm
33%
14mph
170kj
78rpm
39%
16mph
30 min You Can Run: Form
Selena Samuela
Wednesday 12/29/21 @ 9:39 PM
Difficulty: 6.4 / 10