Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/6/22 @ 7:41 PM
Difficulty: 6.85 / 10
162kj
87rpm
34%
15mph
10 min Post-Run Stretch
Jon Hosking
Friday 2/11/22 @ 11:59 PM
Difficulty: 3.37 / 10
 
30 min Walk + Run
Jess King
Friday 2/11/22 @ 11:27 PM
Difficulty: 6.91 / 10
 
10 min Post-Run Stretch
Marcel Maurer
Thursday 2/10/22 @ 2:45 AM
Difficulty: 4 / 10
 
30 min Walk + Run
Selena Samuela
Thursday 2/10/22 @ 2:14 AM
Difficulty: 6.11 / 10
 
10 min Stretch
Andy Speer
Tuesday 1/4/22 @ 7:11 PM
Difficulty: 4.4 / 10
 
30 min You Can Run: Pace
Adrian Williams
Tuesday 1/4/22 @ 6:39 PM
Difficulty: 7.35 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 1/4/22 @ 3:57 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Tuesday 1/4/22 @ 3:51 AM
Difficulty: 2.06 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/2/22 @ 10:3 PM
Difficulty: 3.43 / 10