Workouts
405kj
83rpm
36%
15mph
251kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/28/22 @ 6:11 PM
Difficulty: 6.97 / 10
250kj
85rpm
36%
16mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 3/24/22 @ 10:29 PM
Difficulty: 3.69 / 10
247kj
84rpm
35%
15mph
10 min Post Run Stretch
Joslyn Thompson Rule
Monday 3/21/22 @ 5:1 PM
Difficulty: 3.64 / 10