Workouts

45 min Power Zone Ride
Denis Morton
Monday 4/25/22 @ 6:12 PM
Difficulty: 7.76 / 10
262kj
83rpm
37%
16mph
10 min Lower Body Stretch
Selena Samuela
Sunday 4/24/22 @ 7:5 PM
Difficulty: 3.77 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 4/24/22 @ 6:2 PM
Difficulty: 8.26 / 10
344kj
83rpm
36%
15mph
10 min Full Body Stretch
Ben Alldis
Sunday 4/10/22 @ 5:13 PM
Difficulty: 3.93 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Sunday 4/10/22 @ 4:25 PM
Difficulty: 6.92 / 10
250kj
86rpm
35%
16mph
5 min Full Body Stretch
Robin Arzón
Wednesday 4/6/22 @ 2:13 AM
Difficulty: 3.4 / 10
 
20 min 2010s Walk
Matty Maggiacomo
Wednesday 4/6/22 @ 1:51 AM
Difficulty: 5.02 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 4/4/22 @ 11:17 PM
Difficulty: 7.74 / 10
235kj
82rpm
35%
15mph
10 min Full Body Stretch
Ben Alldis
Sunday 4/3/22 @ 7:57 PM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 4/3/22 @ 7:49 PM
Difficulty: 3.49 / 10
13kj
81rpm
26%
11mph