Workouts

20 min 90s Rock Ride
Jenn Sherman
Tuesday 1/10/23 @ 8:59 PM
Difficulty: 7.17 / 10
167kj
80rpm
44%
18mph
Sunday 1/8/23 @ 10:3 PM
Difficulty: NaN / 10
407kj
77rpm
46%
19mph
Saturday 1/7/23 @ 11:9 PM
Difficulty: NaN / 10
279kj
73rpm
46%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 1/6/23 @ 5:38 PM
Difficulty: 7.77 / 10
452kj
73rpm
50%
20mph
30 min Low Impact Ride
Denis Morton
Wednesday 1/4/23 @ 8:50 PM
Difficulty: 5.84 / 10
188kj
80rpm
39%
16mph
45 min Shinglemill Trail Ride
Monday 1/2/23 @ 9:7 PM
Difficulty: 0 / 10
490kj
81rpm
49%
21mph
30 min Dubai Creek Run
Saturday 12/31/22 @ 3:58 PM
Difficulty: 0 / 10
 
20 min FTP Test Ride
Matt Wilpers
Sunday 12/25/22 @ 5:58 PM
Difficulty: 9.7 / 10
283kj
78rpm
56%
23mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 12/25/22 @ 5:46 PM
Difficulty: 5.95 / 10
81kj
88rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/23/22 @ 9:22 PM
Difficulty: 6.38 / 10
401kj
85rpm
43%
19mph