5280amy
elevation of Denver, 5280ft
Total Rides: 592

Following

5280amy
elevation of Denver, 5280ft
Total Rides: 592

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 10/16/22 @ 3:4 PM
Difficulty: 7.99 / 10
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104kj
53rpm
39%
11mph
45 min Slow Flow
Aditi Shah
Sunday 9/25/22 @ 12:48 PM
Difficulty: 4.84 / 10
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15 min Full Body Stretch
Denis Morton
Friday 8/12/22 @ 2:35 PM
Difficulty: 4.82 / 10
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30 min Lizzo Full Body Strength
Jess Sims
Friday 8/12/22 @ 2:3 PM
Difficulty: 7.07 / 10
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45 min Grounded Slow Flow
Ross Rayburn
Sunday 7/3/22 @ 1:11 PM
Difficulty: 4.96 / 10
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10 min Full Body Stretch
Robin Arzón
Sunday 5/22/22 @ 4:30 PM
Difficulty: 3.58 / 10
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10 min Upper Body Stretch
Andy Speer
Sunday 5/22/22 @ 4:30 PM
Difficulty: 4.02 / 10
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30 min Strength Roll Call: Full Body
Jess Sims
Sunday 5/22/22 @ 3:57 PM
Difficulty: 7.48 / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 5/19/22 @ 11:44 AM
Difficulty: 3.53 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 5/19/22 @ 11:19 AM
Difficulty: 7.5 / 10
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83kj
65rpm
35%
13mph