Workouts

10 min Post-Ride Stretch
Hannah Corbin
Sunday 11/13/22 @ 2:19 PM
Difficulty: 3.74 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 11/13/22 @ 1:46 PM
Difficulty: 7.86 / 10
 
30 min Disney Pilates
Aditi Shah
Saturday 11/12/22 @ 3:16 PM
Difficulty: 5.81 / 10
 
30 min Evening Slow Flow
Ross Rayburn
Saturday 11/12/22 @ 12:19 AM
Difficulty: 4.68 / 10
 
10min AFO Full Body Florence+The Machine
Hannah Corbin
Monday 10/31/22 @ 4:2 PM
Difficulty: 0 / 10
 
30 min 2000s Full Body Strength
Adrian Williams
Monday 10/31/22 @ 3:20 PM
Difficulty: 7.08 / 10
 
20 min Slow Flow
Ross Rayburn
Wednesday 10/19/22 @ 11:35 AM
Difficulty: 3.96 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 10/18/22 @ 11:26 AM
Difficulty: 3.26 / 10
 
30 min Pop Ride
Olivia Amato
Tuesday 10/18/22 @ 11:4 AM
Difficulty: 8.13 / 10
79kj
65rpm
36%
13mph
15 min AFO Full Body Stretch: ODESZA
Marcel Maurer
Sunday 10/16/22 @ 3:36 PM
Difficulty: 3.93 / 10