Workouts

20 min 2000s Walk
Olivia Amato
Tuesday 7/25/23 @ 12:22 PM
Difficulty: 4.98 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 6/19/23 @ 12:24 PM
Difficulty: 4.31 / 10
 
20 min 2000s Ride
Kendall Toole
Monday 6/19/23 @ 12:2 PM
Difficulty: 7.39 / 10
101kj
73rpm
38%
15mph
45 min Slow Flow
Aditi Shah
Sunday 6/4/23 @ 3:7 PM
Difficulty: 4.84 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 5/22/23 @ 12:20 PM
Difficulty: 4.18 / 10
 
20 min 90s Pop Ride
Hannah Corbin
Monday 5/22/23 @ 11:58 AM
Difficulty: 6.91 / 10
91kj
70rpm
38%
14mph
20 min Morning Slow Flow
Aditi Shah
Tuesday 5/2/23 @ 11:35 AM
Difficulty: 3.99 / 10
 
20 min Focus Flow: Hamstrings
Aditi Shah
Friday 1/20/23 @ 2:59 PM
Difficulty: 5.03 / 10
 
30 min Linkin Park Ride
Kendall Toole
Friday 1/20/23 @ 2:26 PM
Difficulty: 8.19 / 10
173kj
72rpm
41%
16mph
45 min Slow Flow
Denis Morton
Wednesday 1/18/23 @ 2:10 PM
Difficulty: 5.98 / 10