Workouts
211kj
77rpm
43%
17mph
10 min Lower Body Stretch
Selena Samuela
Thursday 6/17/21 @ 12:46 PM
Difficulty: 3.75 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/17/21 @ 12:16 PM
Difficulty: 7.28 / 10
111kj
58rpm
38%
12mph
160kj
69rpm
40%
15mph
30 min Full Body Strength
Adrian Williams
Saturday 6/12/21 @ 11:50 AM
Difficulty: 7.39 / 10
10 min Arms & Shoulders Strength
Olivia Amato
Friday 6/11/21 @ 12:2 PM
Difficulty: 5.84 / 10
167kj
69rpm
41%
15mph