Workouts

15 min Mood Full Body Stretch: Calm
Selena Samuela
Saturday 7/31/21 @ 2:3 PM
Difficulty: 3.82 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 7/31/21 @ 1:27 PM
Difficulty: 8.36 / 10
152kj
67rpm
40%
15mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Monday 7/26/21 @ 11:43 AM
Difficulty: 3.78 / 10
 
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Monday 7/26/21 @ 11:14 AM
Difficulty: 7.52 / 10
130kj
70rpm
39%
15mph
10 min Lower Body Stretch
Robin Arzón
Wednesday 7/14/21 @ 11:32 AM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 7/12/21 @ 11:28 AM
Difficulty: 3.21 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Monday 7/12/21 @ 10:57 AM
Difficulty: 8.32 / 10
179kj
76rpm
39%
16mph
45 min Slow Flow
Kirra Michel
Wednesday 7/7/21 @ 10:1 PM
Difficulty: 5.32 / 10
 
15 min Hips Stretch
Hannah Corbin
Thursday 6/24/21 @ 12:0 PM
Difficulty: 4.36 / 10
 
30 min Celine Dion Ride
Leanne Hainsby
Thursday 6/24/21 @ 11:24 AM
Difficulty: 7.84 / 10
192kj
74rpm
41%
16mph