5280amy
elevation of Denver, 5280ft
Total Rides: 592

Following

5280amy
elevation of Denver, 5280ft
Total Rides: 592

Following

Workouts

45 min AFO Full Body: Gwen Stefani
Jess Sims
Wednesday 8/18/21 @ 1:26 PM
Difficulty: 7.94 / 10
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15 min Lower Body Stretch
Hannah Corbin
Sunday 8/15/21 @ 2:16 PM
Difficulty: 4.32 / 10
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30 min Power Walk
Jess King
Friday 8/13/21 @ 10:0 PM
Difficulty: 6.19 / 10
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10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Friday 8/13/21 @ 1:53 PM
Difficulty: 3.78 / 10
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30 min Metal Ride
Kendall Toole
Friday 8/13/21 @ 1:28 PM
Difficulty: 8.96 / 10
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161kj
72rpm
43%
16mph
30 min Slow Flow
Aditi Shah
Thursday 8/12/21 @ 9:33 PM
Difficulty: 4.37 / 10
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30 min Slow Flow
Kirra Michel
Thursday 8/12/21 @ 1:49 PM
Difficulty: 6.27 / 10
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10 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 8/11/21 @ 11:30 AM
Difficulty: 4.44 / 10
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30 min AFO Yoga Flow: Pearl Jam
Denis Morton
Sunday 8/8/21 @ 2:16 PM
Difficulty: 5.49 / 10
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30 min Full Body Strength
Selena Samuela
Sunday 8/8/21 @ 1:48 PM
Difficulty: 6.9 / 10
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