Workouts

10 min Full Body Stretch
Jess Sims
Sunday 9/12/21 @ 1:55 PM
Difficulty: 4.15 / 10
 
30 min Aretha Franklin Full Body
Jess Sims
Sunday 9/12/21 @ 1:30 PM
Difficulty: 7.21 / 10
 
10 min Full Body Stretch
Becs Gentry
Saturday 9/11/21 @ 1:51 PM
Difficulty: 3.65 / 10
 
30 min Full Body Strength
Adrian Williams
Saturday 9/11/21 @ 1:24 PM
Difficulty: 7.29 / 10
 
30 min Bootcamp: Full Body
Daniel McKenna
Saturday 9/11/21 @ 1:18 PM
Difficulty: 7.47 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 9/6/21 @ 3:34 PM
Difficulty: 3.5 / 10
 
20 min Full Body Strength
Callie Gullickson
Monday 9/6/21 @ 3:11 PM
Difficulty: 6.44 / 10
 
30 min P!nk Ride
Christine D'Ercole
Monday 9/6/21 @ 2:38 PM
Difficulty: 8.15 / 10
186kj
72rpm
42%
16mph
30 min Slow Flow
Mariana Fernández
Sunday 9/5/21 @ 11:23 PM
Difficulty: 5.86 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Wednesday 9/1/21 @ 3:17 PM
Difficulty: 3.46 / 10