Workouts
30 min Aretha Franklin Full Body
Jess Sims
Sunday 9/12/21 @ 1:30 PM
Difficulty: 7.21 / 10
30 min Full Body Strength
Adrian Williams
Saturday 9/11/21 @ 1:24 PM
Difficulty: 7.29 / 10
30 min Bootcamp: Full Body
Daniel McKenna
Saturday 9/11/21 @ 1:18 PM
Difficulty: 7.47 / 10
20 min Full Body Strength
Callie Gullickson
Monday 9/6/21 @ 3:11 PM
Difficulty: 6.44 / 10
186kj
72rpm
42%
16mph
10 min AFO Full Body: Gorgon City
Ben Alldis
Wednesday 9/1/21 @ 3:17 PM
Difficulty: 3.46 / 10