Workouts
20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/2/21 @ 12:47 PM
Difficulty: 7.13 / 10
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Sunday 9/26/21 @ 10:31 PM
Difficulty: 3.78 / 10
30 min World Mental Health Day Ride
Kendall Toole
Sunday 9/26/21 @ 9:55 PM
Difficulty: 8.44 / 10
182kj
63rpm
45%
16mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Sunday 9/19/21 @ 1:54 PM
Difficulty: 3.5 / 10
10 min Arms & Light Weights
Hannah Frankson
Sunday 9/19/21 @ 1:49 PM
Difficulty: 6.8 / 10
30 min Turn It Up: Carnival Special
Hannah Frankson
Sunday 9/19/21 @ 1:17 PM
Difficulty: 7.72 / 10
191kj
71rpm
42%
16mph
10 min Focus Flow: Sun Salutations
Mariana Fernández
Monday 9/13/21 @ 11:23 AM
Difficulty: 4.59 / 10