Workouts

15 min Full Body Stretch
Denis Morton
Tuesday 10/26/21 @ 11:9 AM
Difficulty: 4.82 / 10
 
30 min Intervals & Arms Ride
Camila Ramón
Monday 10/25/21 @ 11:1 AM
Difficulty: 7.84 / 10
101kj
50rpm
43%
12mph
10 min 007 Full Body Stretch
Ben Alldis
Wednesday 10/20/21 @ 11:39 AM
Difficulty: 3.75 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 10/20/21 @ 11:25 AM
Difficulty: 6.89 / 10
41kj
56rpm
35%
11mph
10 min Post-Run Stretch
Marcel Dinkins
Tuesday 10/19/21 @ 11:7 AM
Difficulty: 3.65 / 10
 
30 min 2000s Ride
Denis Morton
Tuesday 10/19/21 @ 10:32 AM
Difficulty: 7.61 / 10
150kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Jess King
Monday 10/18/21 @ 11:1 AM
Difficulty: 3.43 / 10
 
30 min Pop Ride: Live from LA
Cody Rigsby
Monday 10/18/21 @ 10:33 AM
Difficulty: 7.47 / 10
115kj
67rpm
38%
14mph
45 min Slow Flow
Aditi Shah
Sunday 10/3/21 @ 2:25 PM
Difficulty: 5.07 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Saturday 10/2/21 @ 1:3 PM
Difficulty: 3.57 / 10