Workouts

30 min Full Body Strength
Rad Lopez
Wednesday 12/15/21 @ 2:26 PM
Difficulty: 7.52 / 10
 
45 min Slow Flow
Kirra Michel
Sunday 12/12/21 @ 4:3 PM
Difficulty: 6.68 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Sunday 12/12/21 @ 3:30 PM
Difficulty: 7.97 / 10
200kj
68rpm
45%
17mph
60 min Slow Flow
Kirra Michel
Saturday 12/11/21 @ 1:44 PM
Difficulty: 6.42 / 10
 
45 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 12/5/21 @ 6:22 PM
Difficulty: 5.61 / 10
 
30 min Beyoncé Two for One Strength
Adrian & Callie
Sunday 11/28/21 @ 2:3 PM
Difficulty: 7.05 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Thursday 11/25/21 @ 1:54 PM
Difficulty: 4.4 / 10
 
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:59 PM
Difficulty: 7.91 / 10
288kj
74rpm
42%
16mph
10 min Full Body Stretch
Jess Sims
Monday 11/22/21 @ 12:12 PM
Difficulty: 4.15 / 10
 
30 min Sundays with Love
Ally Love
Monday 11/22/21 @ 12:0 PM
Difficulty: 7.97 / 10
53kj
74rpm
37%
14mph