Workouts

45 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 1/16/22 @ 12:33 PM
Difficulty: 4.74 / 10
 
30 min Trap Bootcamp
Adrian Williams
Saturday 1/15/22 @ 12:36 PM
Difficulty: 7.21 / 10
 
30 min Slow Flow
Aditi Shah
Sunday 1/9/22 @ 2:54 PM
Difficulty: 4.22 / 10
 
30 min Rock Bootcamp
Selena Samuela
Sunday 1/9/22 @ 2:17 PM
Difficulty: 7.28 / 10
 
10 min Post-Run Stretch
Tobias Heinze
Saturday 1/8/22 @ 3:18 PM
Difficulty: 3.5 / 10
 
45 min Bootcamp: Full Body
Andy Speer
Saturday 1/8/22 @ 2:31 PM
Difficulty: 7.49 / 10
 
30 min EDM Run
Olivia Amato
Friday 1/7/22 @ 8:12 PM
Difficulty: 7.79 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Sunday 1/2/22 @ 4:18 PM
Difficulty: 3.49 / 10
 
45 min Full Body Strength
Andy Speer
Sunday 1/2/22 @ 3:30 PM
Difficulty: 7.2 / 10
 
30 min Red (Taylor's Version) Run
Olivia Amato
Thursday 12/30/21 @ 1:23 PM
Difficulty: 6.78 / 10