Workouts

10 min Arms & Light Weights
Denis Morton
Wednesday 6/29/22 @ 2:17 PM
Difficulty: 6.65 / 10
 
20 min Country Ride
Denis Morton
Wednesday 6/29/22 @ 1:54 PM
Difficulty: 6.91 / 10
125kj
0rpm
0%
0mph
30 min 80s Ride
Denis Morton
Tuesday 6/21/22 @ 1:33 PM
Difficulty: 7.5 / 10
282kj
0rpm
0%
0mph
45 min 80s Walk
Rebecca Kennedy
Saturday 6/18/22 @ 3:33 PM
Difficulty: 5 / 10
 
10 min Arms & Light Weights
Denis Morton
Monday 6/13/22 @ 5:12 PM
Difficulty: 6.65 / 10
 
15 min Low Impact Ride
Denis Morton
Monday 6/13/22 @ 4:56 PM
Difficulty: 5.17 / 10
59kj
69rpm
36%
14mph
20 min 80s Rock Ride
Leanne Hainsby
Monday 6/13/22 @ 4:33 PM
Difficulty: 7.22 / 10
105kj
76rpm
38%
15mph
20 min Country Run
Susie Chan
Sunday 6/12/22 @ 4:37 PM
Difficulty: 6.58 / 10
 
20 min 80s Rock Run
Susie Chan
Sunday 6/12/22 @ 4:16 PM
Difficulty: 6.69 / 10
 
45 min MusicFest Ride
Jess King
Friday 6/10/22 @ 12:21 AM
Difficulty: 8.73 / 10
157kj
73rpm
32%
13mph