Workouts

20 min Seattle Run
Friday 7/22/22 @ 7:2 PM
Difficulty: 0 / 10
 
20 min Def Leppard Run
Jess King
Friday 7/22/22 @ 6:40 PM
Difficulty: 6.43 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Thursday 7/21/22 @ 4:15 PM
Difficulty: 3.16 / 10
 
45 min 80s Walk
Matty Maggiacomo
Thursday 7/21/22 @ 3:28 PM
Difficulty: 6 / 10
 
20 min Pop Run
Selena Samuela
Thursday 7/21/22 @ 3:26 PM
Difficulty: 6.55 / 10
 
45 min Country Ride
Hannah Corbin
Friday 7/15/22 @ 7:33 PM
Difficulty: 7.56 / 10
180kj
78rpm
33%
13mph
10 min Arms & Light Weights
Denis Morton
Thursday 7/14/22 @ 3:32 AM
Difficulty: 6.65 / 10
 
30 min Country Ride
Denis Morton
Thursday 7/14/22 @ 2:43 AM
Difficulty: 7.57 / 10
140kj
73rpm
38%
15mph
45 min 80s Run
Susie Chan
Monday 7/11/22 @ 1:15 AM
Difficulty: 7.16 / 10
 
20 min Def Leppard Run
Jess King
Saturday 7/9/22 @ 4:46 PM
Difficulty: 6.43 / 10